Fat Burning Foods - Healthy Yet Tasty Recipes

It is not necessary for fat burning foods to taste bland. There are many tasty yet healthy diet alternatives. And it is also not necessary to start dieting to reduce weight and lose fat. First things first; let us be clear that fat burning foods do burn fat directly, but help in the detoxification process. These foods should ideally be natural and raw since cooked food takes time to digest. That is why these foods indirectly help the body to burn fat or in other words, get rid of the toxins in which fat accumulates - by giving the body time to detoxify itself, thanks to quick digestion.

So, without a doubt, the tasty yet fat burning foods include fruits and vegetables like tomatoes, apples, bananas, dates, carrots, mangoes, oranges, spinach, chillies and Vitamin C rich foods like cabbage, watermelon, blueberries and broccoli. But there is no need to just stick to meat, fruits and vegetables for burning fat, and we know that it is impossible too.

So here are some tasty combinations of fat burning foods. The Turkey Meatloaf is a favourite. These are the ingredients of this tasty recipe: lean ground Turkey meat, one package should do; just a small amount of sea salt; half a cup of spinach; five or six walnuts, chopped; a cup of chopped spinach; a bunch of scallions, again, chopped; about one-fourth cup of golden raisins; half packet buttermilk and one tablespoon of ketchup (organic preferably). You need to put the meat in a bowl and mix it thoroughly with the ingredients except for ketchup, which you will spread on top after placing it in a baking pan and patting it down. Put the whole thing into your oven and set the time to about 15-20 minutes at 375. You can switch to broil in the last few minutes in order that the top can get a golden brown tinge. It is low in calorie yet high in proteins.

You can also try out the fat burning foods like healthy soups. One such recipe may include tomatoes, onion, beef broth, a celery bunch, carrots, pepper, cabbage, Worcestershire sauce, two chicken breasts and some brown rice. After that, cut the chicken into strips and fry them, and boil the rest, after which, some simmering for about 45 minutes is needed.

In connection with fat burning foods, one can also resort to P90X and P90X workout. P90X reviews are available online.