Showing posts with label Homemade. Show all posts
Showing posts with label Homemade. Show all posts

Healthy Homemade Dog Food

Posted by javanuddin on Sunday, March 11, 2012




Homemade Dog Food





Many dog owners are frustrated with the low quality of commercial dog foods today. In some cases, these foods are actually making your dog sick. My German Shepherd Dog suffered from diarrhea, ear infections, itchy skin, and poor appetite. That was until I tried feeding him homemade dog food. He's now happier and healthier than he's ever been in his life. Homemade dog food offers healthier ingredients, no animal by-products, better taste, control over special diet ratios like extra fiber, better quality control, and a more natural diet. The trade-off is that it can be time consuming to prepare. Fortunately it is very cost effective when compared to the higher quality commercial dog foods available. You should always talk to your vet about any changes in your dog's diet to ensure that it includes the correct balance of protein, carbohydrates, fat and essential minerals and vitamins.





After some experimentation, I've come up with a method and recipe that works really well. I'm lazy and forgetful so to cook the chicken for the dog food I just take a frozen whole chicken out of the freezer and put it directly into a crock pot and let it cook for the day. Pretty simple. Later I cook up some brown basmati rice or peeled, mashed russet potatoes. I make big batches to last the week. You'll probably want to adjust my amounts for your individual dog since each one eats more or less. But these numbers are a good place to start.





The basic components of a homemade dog food diet are about 50% protein and 50% carbohydrates. A balanced and nutritious diet includes a small amount of fat which will generally be provided by the meat. Your best meat options include chicken, turkey, and pork. Rice or mashed potatoes make up the bulk of the carbohydrate component. A little bit of oatmeal and pumpkin are good sources of fiber. Eggs, no more than 3 a week, are a good source of easily digested protein and healthy fats. Cottage cheese provides some calcium. Calcium is a really important part of a dog's diet so you will need to supplement with a multivitamin. I use and recommend Pet-Tabs Plus. I like to mix a little bit of water in with the food to combine.





I like to use a basic recipe for most meals and then mix it up occasionally with a different meat or switching the carbohydrate portion:





25 lb Dog


3/4 c. chicken/turkey/pork


1/2 c. rice


1 T. oatmeal


1 tsp. pumpkin


1/4 egg


1 tsp. cottage cheese


1 T. water


1/2 multivitamin (Pet-Tabs Plus)


Annual Cost=$240.00





50 lb Dog


1 1/2 c. chicken


1 c. rice


2 T. oatmeal


1 1/2 tsp. pumpkin


1/4 egg


1 1/2 tsp. cottage cheese


2 T. water


1 multivitamin (Pet-Tabs Plus)


Annual Cost=$465.00





75 lb Dog


2 1/4 c. chicken


1 1/2 c. rice


3 T. oatmeal


2 tsp. pumpkin


1/2 egg


2 tsp. cottage cheese


3 T. water


1 multivitamin (Pet-Tabs Plus)


Annual Cost=$688.00





100 lb dog


3 c. chicken


2 c. rice


1/4 c. oatmeal


1 T. pumpkin


1/2 egg


1 T. cottage cheese


1/4 c. water


1 multivitamin (Pet-Tabs Plus)


Annual Cost=$895.50





If you'd like more information about homemade dog food and a table with a detailed cost breakdown please visit my website. Happy cooking!


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Making Healthy Homemade Fruit Salad

Posted by javanuddin on Sunday, March 4, 2012

No one can ignore the great taste of fruit salad since it can also make our body healthy. Making healthy fruit salad is one thing, as you should consider several aspects to make it really beneficial.

In a hot day, making a big bowl of fresh salad will be nice. Imagining fresh fruits mixed with mayonnaise probably makes you hungry now. You do not need to be an expert to make delicious and healthy fruit salad. You only have to be more creative, especially in choosing the fruits. Remember that you are going to make healthy food for your family, so you should choose the best ingredients.

A bowl of salad gives you nutrients, such as vitamins, minerals, water content, and (of course) dietary fiber. Women like it because it helps lose weight, since it contains low fat and increases the quality of digestive system. In short, it fulfills hunger without making fat.

When choosing fruits, you should choose ones which are totally ripe and ready to consume. You better cook them with the outer skins since the skins contain rich nutrients that are good for diet. Of course, you cannot do the same to bananas or oranges.

Combine some fruits to get maximum nutrients! For example, oranges are high in vitamin C, but low in other nutrients. This will be good to add apples, grapes, or pears to complete the nutrients. As a suggestion, try to avoid tender fruit as it can get mashed easily by the time you mix your salad. Use this kind of fruit only as topping.

You may think that you will make a bowl of salad then keep it in fridge. It is not recommended! After fruits are cut, they tend to oxidize. To get the best beneficial, consume it right after you make it. Avoid making too much salad in order to prevent storing it in fridge.

Try to use yogurt instead of mayonnaise to mix the fruits. Yogurt is much better, especially if you really need some foods to make your digestive system runs well.
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